Lordy, Lordy... I’ve Been Shingled!

Lordy, Lordy... I’ve Been Shingled!

For the past few days, I’d been complaining of a very sore shoulder and arm… muscle strain? One night about a week ago, I noticed a rash on my neck and left shoulder with tiny little blisters, the kind you get from poison ivy or a bad sunburn. When I fell in the woods the other day, maybe I fell into something poisonous? The next morning, I noticed the rash had spread down my left arm. The pain in my arm had increased as well. Time for a doctor visit.

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World Sleep Day – Zzzzzzz

World Sleep Day – Zzzzzzz

World Sleep Day® is designed to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life.” Boy, does that statement ring true. In fact, the Centers for Disease Control (CDC) considers insufficient sleep a national epidemic in the USA.

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